in a small bowl, combine breadcrumbs, garlic powder, onion powder, italian seasoning, cayenne, and a dash of salt and freshly ground pepper. 1/4 cup fresh parsley, chopped 1/2 tsp salt 1/2 tsp pepper 1 tsp lemon zest Instructions Preheat oven to 450F. Reduce heat to medium. Line a baking sheet with parchment paper. In a large mixing bowl mix together the breadcrumbs, egg, garlic, shallots, parsley, cumin, allspice, cinnamon, cayenne pepper, salt, pepper and olive oil. EatingWell may receive compensation for some links to products and services on this website. I absolutely love these baked turkey meatballs. If desired, serve meatballs with pasta. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. bake for approximately 30 minutes, until your meatballs reach an internal temperature of 165. after baking, pop under the broiler until tops are golden brown (keep a close eye so they don't burn). Fresh Chopped Spinach - Make sure you use fresh spinach, not frozen or your burgers will be very watery and fall apart. The turkey works as a blank canvas to showcase Mediterranean flavors perfectly. Roasted Garlic with Cambozola Cheese Appetizer, https://www.totalwine.com/wine/rose-blush-wine/rhone-blend/chemin-des-sables-igp-mediterranee/p/140005750. Nov 3, 2019 - Turkey meatballs pack a tasty punch when they're full of chopped spinach and feta cheese. Find calories, carbs, and nutritional contents for Lamb Turkey and Feta Meatballs (84511.2) and over 2,000,000 other foods at MyFitnessPal Add ground turkey, breadcrumbs, oregano, garlic, salt, pepper, egg and fresh parsley to a medium sized bowl. Mix with a wooden spoon (or your hands) until thoroughly combined. Mix: In a medium bowl place the ground turkey, eggs, milk, onions, bread crumbs, garlic and salt and pepper. 1lb ground turkey Instructions Preheat oven to 375 degrees F and line a baking sheet with parchment paper Combine shallot and garlic in the food processor and pulse until minced Add spinach and pulse a few times until minced Add oregano, breadcrumbs, salt & pepper, feta cheese and egg and pulse until just mixed. Briefly whisk an egg, then add it to the bowl with the breadcrumbs, along with 1 lb. Roll: Roll into 2 inch balls and place in a greased baking dish. Sometimes instead of traditional tabbouleh I make this Kale Cucumber Tabbouleh or I replace regular chickpeas withCrunchy Roasted Chickpeas. in a large bowl, combine turkey, spinach, crumbled feta, and breadcrumb mixture. Ambitious Kitchen. Repeat with remaining mixture. Its SO good and easy to make! Working over a large bowl, using the large holes of a box grater, grate the remaining zucchini. tip: for breadcrumbs, toast the ends of your favorite loaf of bread, then process in food processor. do not overmix as this can result in tough meatballs. It has a flavor combination of turkey meat and savory special sauce. I have made this a few times, as written. The spice combination is typical in a lot of the Lebanese recipes that my family makes. Preheat air fryer at 400F for 5 minutes. Bake Place the pan in the oven and allow the meatballs to bake for about 10-13 minutes, or until they reach an internal temperature of 165 degrees Fahrenheit. Im Julia. Spoon 1 1/2 tablespoons of the mixture into your hands. Shape meatballs: Using about 1.5 teaspoons of meat mix per meatball, shape meatballs and place them on a lightly oiled baking sheet. this link is to an external site that may or may not meet accessibility guidelines. Disclosure: I was asked to participate in the #TurkeyLovers campaign as a member of the Healthy Aperture Blogger Network. Bake the meatballs at 375 F for 15-18 minutes or until cooked through. Roll mixture into palm-size meatballs and place 2 inches apart on a baking sheet. This was excellent! Brush the meatballs with olive oil. For easy cleanup, line a rimmed baking sheet with parchment paper or foil. Heat the olive oil in a large skillet, stockpot, or dutch oven over medium heat. No baking or frying required with these hearty and filling Italian turkey meatballs cooked deliciously with a flavorful sauce in a crockpot. Nutrition Facts Privacy Policy. (Hands work best!) These meatballs ae made with turkey, more healthful and lower in fat than meatballs made from pork or beef or lamb, and have a salty pop from the addition of crumbed feta cheese. Cut 2 of the zucchini into 1/2-inch-thick slices. Take a flavorful bite of these turkey meatballs cooked with bacon and cherry peppers, brushed with barbecue glaze, then baked until browned. Add all ingredients to a large bowl. I like to set a variety of toppings out and let them create their own bowl. In the meantime, preheat the oven to 410F (210C). Enjoy! All Right Reserved. to freeze, let cool to room temperature, place in airtight bag. ground turkey; 1 packed cup spinach, roughly chopped; 1/3 cup crumbled feta; 1/4 cup finely chopped red onion; 1/4 cup breadcrumbs; 2 tablespoon fresh parsley, chopped Thank you for sharing . We use cookies to collect information about how you interact with our website and allow us to remember you. Olive oil. Form a ball, and place onto the prepared baking sheet. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. The flavor will still be delicious, but the texture may be slightly different. Will make about 20 meatballs. Add about a tablespoon of salt, return to a boil and add the spaghetti noodles. Place cooked brown rice {or grain of you choice} in a bowl. Im so glad you asked. Combine everything in a large bowl: ground turkey, breadcrumbs, zucchini, spinach, red onion, garlic, feta, egg, lemon zest, parsley, oregano, salt, and pepper. crumbled feta. In a medium size bowl add all the ingredients: the ground turkey, the squeezed zucchini, the minced garlic, the minced fresh thyme, the egg, the feta cheese and the minced shallot. Set it aside. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Place a . This recipe includes your bread of choice combined with creamy feta cheese and delicious ground turkey, the perfect alternative to pork and beef. Combine all of the meatball ingredients, besides the olive oil, in a medium bowl. brush each meatball with olive oil. Brown Rice {or grain of your choice-bulgur wheat and quinoa also work great}. Mix until thoroughly combined. Roll mixture into 36 medium balls. We were eating Mediterranean style rice bowls before they were a thing! This information is collected to remember your preferences so as to personalize your browsing experience. If youre looking to make these turkey meatballs into a meal, I definitely recommend serving them with fluffy rice, roasted vegetables, or noodles tossed in some of the whipped feta sauce! Spray a baking sheet with sides with nonstick cooking spray, or lightly oil it. Add the garlic and salt and cook for another minute. How to make Turkey Meatballs. Squeeze out the excess milk and shred the bread into little pieces. Broil the turkey meatballs until golden, about 10 minutes. Transfer to a plate, season with salt, and set aside. A snack? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. You should end up with approximately 20 meatballs. Preheat the oven to 375 degrees. Hi, I'm Laurie! If it doesn't appear after 10 minutes, try refreshing the page. gluten free? The recipe link is included in the recipe card below or through this link right here. We love meatballs in my house! Mix on low until completely blended, about one minute. Preheat the oven to 350 degrees F. Lightly coat a 2-quart baking dish with cooking spray. Mix ground turkey, feta cheese, egg, garlic, breadcrumbs, 1 tablespoon of oregano, 1 teaspoon salt and teaspoon pepper in bowl and mix with hands. Combine turkey, spinach, feta, red onion, egg, garlic powder, kosher salt, black pepper, and dried oregano in a bowl. How to Cook Greek Meatballs in the Air Fryer Preheat the air fryer to 375 F, about 3 minutes. tender veggies, and a creamy feta yogurt sauce. Using a cookie scoop, scoop out meatballs in heaping tablespoons and place on the prepared baking sheet. I used the Mezzetta jarred Basil Pesto for these meatballs, and definitely recommend it for the best flavor. Add the rice to the skillet and cook for 2-3 minutes, stirring constantly, until the edges of the rice start to lightly brown. Fresh, bright, light-bodied, and pleasurable, this Rose is the perfect pairing for turkey feta meatballs. Read More, Copyright 2022 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. And as always, shoot me an email anytime if you have questions about this recipe or any recipe. Season with salt and pepper. (Cooked ground turkey will have an internal temperature of 165 degrees F when measured with a meat thermometer.) Cook, breaking up the turkey with a wooden spoon, until the turkey is cooked through, about 5 minutes. Once the oil is hot, add in the meatballs. Add the meat and whisked egg to ground turkey. Turkey meatballs are dipped in a homemade creamy yogurt-dill sauce, but ranch dressing would also work well in its place. If you post them on Instagram, be sure to tag me so I can reshare! Spray a baking sheet with cooking spray. Mix until well combined. I will be making them regularly. Little nuggets of sunshine, packed with feta, spinach, and spiced breadcrumbs will brighten your day, and menu! Add the turkey, basil pesto, and egg to the bowl. These meatballs are incredible!! The best way to serve these turkey feta meatballs for a dinner party is alongside a small bowl of my favorite whipped feta dip. You could make the meatball mixture a day ahead of time and refrigerate it, too. Create a small patty with the mixture in the palm of your hand. I actually line my baking sheet with foil and then spray with cooking spray. I dont know about you but I get tired of turkey burgers and turkey lettuce wraps every day. Lightly oil and set aside a rimmed baking sheet. If broiling, make sure rack is directly under by the broiler by about 3. If baking, place meatballs in a preheated oven and cook for 12-14 minutes, or until an internal temperature of 165F is reached. Grease a 9x13 inch baking pan. In a large bowl, combine all ingredients and mix thoroughly with clean hands. Combine turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl. Preheat the oven at 400F/180C. 2 Cook the farro. Roll into 24 meatballs and place in the prepared muffin tin. 441 calories; fat 26g; cholesterol 114mg; sodium 822mg; carbohydrates 22g; dietary fiber 4g; protein 33g; sugars 7g; niacin equivalents 9mg; saturated fat 9g; vitamin a iu 1121IU; potassium 778mg. Everything is betta with a little Feta. I have to try that. Set them aside. While the pasta and the meatballs are cooking, bring the tomato sauce to a simmer in a medium-sized pot over medium-low heat. If youre using ground turkey with a lower fat content, the meatballs may not be quite as moist. Our juicy turkey meatball works on a number of flavorful, savory dishes! Preheat the oven to 375F. Shape into 2-in. It makes it so much easier! Turkey is one of my favorite lean proteins to cook with and feed my family. Sprinkle on some feta cheese and indulge in this Turkey Feta Meatballs! a mini food processor comes in very handy for this! Tried these today and added just about 2 tablespoons of chopped golden raisins after reading the other reviews. Serve hot with whipped feta dip and more basil pesto, if desired. Drain on paper towels. Thank you for trying them out and Im so glad you loved them!! In a large bowl, mix cup feta with half the chopped mint, plus the oats, yogurt, oregano, red-pepper flakes and 1 teaspoon salt, breaking up any lingering feta chunks with your hands. My roots are from the Mediterranean and many of my recipes incorporate those flavors! Internal temp should be165 degrees. Welcome to AFJ, where I create small batch recipes for two, party food ideas, cocktail recipes, and wine pairings! Add the partially cooked meatballs to the sauce and simmer for 10 minutes until they are fully cooked. FULL RECIPE . Heat the oven to 425 degrees. 3. These Mediterranean Baked Turkey Meatballs were a new combination that I made recently and knew I had to share with you guys. using a medium sized cookie scoop, or a spoon, scoop meatballs onto prepared sheet. |2 Comments. Shape into meatballs and place on a foil-lined baking sheet. 2. Seafood Watch Says Yes. Super easy and healthy your whole family is going to love these! Roll mixture into small balls and place on prepared baking sheet. (I used about 1 tablespoon of the meat mixture for each meatball.) Add turkey and mix well. I decided to give the feta sauce its own dedicated blog post and recipe card because youll want to use it for more than just these pesto turkey meatballs! Bake turkey meatballs at 375 degrees F for 15 minutes for a 1 1/2-inch meatball, or until the meatballs reach an internal temperature of 165 degrees F on a meat thermometer. 1 Cup day old bread, small diced and soaked in milk (about 1 slice of bread and 1/2 cup milk) First, preheat your oven to 450 degrees and line a baking sheet with foil (easy clean up!) My roots are from the Mediterranean and many of my recipes incorporate those flavors! Scoop (we like to use a cookie scoop) meat and form into meatballs about 1.5" in diameter. Should You Stop Eating Maine Lobster? youll never need to buy breadcrumbs again. Taste the classic favorite meatballs but, this time, with turkey meat! Preheat oven to 375 degrees F (190 degrees C). Make sure to follow on Pinterest @aflavorjournal and on Instagram @aflavorjournal, posted in: 30 minutes or less, dinner for two, entrees, entrees, mains, party food., Small Batch Recipes. When the oil shimmers, add the meatballs and sear until crisp and cooked through, about 8-10 minutes, turning them 2-3 times. Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. In a large bowl, add the ground chicken or turkey, egg, breadcrumbs, diced red onion, garlic, parsley, mint, oregano, salt and pepper; use clean hands to form into 16 golf ball sized meatballs. Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Whisk together the egg and tomato paste (if using). MEATBALLS; Step 1; Preheat oven to 400 and line a rimmed baking sheet with foil. Coat your hands with a bit of oil, roll the meat into tablespoon-size balls (will make 14-15 meatballs). lean ground turkey, the sauted spinach, and 2 oz. Mediterranean Baked Turkey Meatballs are versatile. Combine the torn white bread pieces, Panko Breadcrumbs, parmesan cheese, feta cheese, Italian seasoning, salt, garlic powder, onion powder, pepper, and parsley in a food processor. Turkey meatballs with citrus couscous 74 ratings Light and packed with protein, these meatballs make for a satisfying and super-healthy supper Turkey meatball korma 33 ratings These turkey meatballs are a real winner, nutritious, cheap and low in fat. I also have some favorite vegetable side dishes that would be really good with these meatballs: If you make these baked turkey meatballs and love them, I would love it if you commented and rated them below! Combine all ingredients in a large bowl, and mix with a spatula or your hands just until everything is evenly combined. They're tender, juicy meatballs that are so flavorful and baked in under 30 minutes. Set the oven to 350F. 2 lbs of ground turkey should yield 24 meatballs. What about wine? Add the meatballs and cook, turning occasionally, until browned on all sides, about 6 minutes. I love the warmth of the cinnamon paired with the allspice and cumin and that hint of kick from the cayenne pepper. 2. Our generously spiced, tender, and savory turkey meatballs recipe can be easily prepared with the basic meatball ingredients and cooked in a crockpot! Directions In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Preheat oven to 375F. Theyre great for dinner for two (with some risotto, a salad, or easy buttered noodles), but they can also be a great party food for a small gathering! Refrigerate or keep cold with an ice pack until ready to serve. Mix with a wooden spoon. Add garlic, oregano, and red pepper flakes; season with salt and pepper and . Hydrate bread crumbs: In a large mixing bowl, toss together bread crumbs with 3 Tbsp milk. These meatballs are lean and baked to create a healthy meal option. Transfer to a plate. Pour the milk in the bowl and stir to combine. A low-carb version of spaghetti paired with a more flavorful and meaty turkey meatballs. Enjoy This turkey meatballs recipe makes a delicious dish you will definitely make again! Ground Turkey - I used 2 pounds of the Butterball 93% lean ground turkey. Use of this site constitutes acceptance of our, After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back. For more information about the cookies we use, please see our Privacy Policy. Meatballs Step 1 Preheat oven to 400 and line a rimmed baking sheet with foil. This chilly weather is ideal for enjoying cozy comfort foods alongside a perfectly paired glass of red wine. Place meatballs in prepared pan so they are just touching. Have lightened-up, family-friendly Italian turkey meatballs for dinner! Form the turkey mixture into 1-inch turkey meatballs and put on the cookie sheet. Don't over-mix the turkey mixture. You will delight in this lightened-up version of traditional meatballs. The options are endless when it comes to the ingredients in your bowl. Bake for 20-25 minutes, or until meatballs are browned and cooked through. Squeeze them with your hands to remove the extra liquid. in a colander or strainer, run warm water over frozen spinach to defrost. As you can see from the pictures, I like to create rice bowls with my Mediterranean Baked Turkey Meatballs. Bake at 400 degrees for 25 . . Making these meatballs is a cinch! This recipe makes 15 turkey meatballs that are just over an ounce each, or about 1 1/2 tablespoons each. Add water, cover and cook until an instant-read thermometer inserted in the center registers 165F, about 5 minutes more. The flavors would blend together beautifully and create even more depth in the meatballs. Updated on February 27, 2022|By sara a. Form the meatballs- about 1 inch round. Mix everything very well. Explore some of my favorite pairings with recipes for pasta, risotto, and more! Mix everything together. Bake: Bake at 400 degrees for 15-20 min or till cooked through out. I find that in my house mixing things up and keeping meals new and exciting is half of the battle when it comes to getting my kids to try new things. Baking the meatballs is healthier, easier, and you get the same great taste! Wife, mom to three growing boys, lover of food. In a large bowl, combine the ground turkey, garlic, red onion, roasted red pepper, Greek seasoning, salt, pepper and lemon zest. I promise, your guests will not be disappointed. These highly-rated dishes are receiving praise for a reason. My kids go crazy for them and I like experimenting with new flavor combinations. Perfect for meal prep! These meatballs are lean and baked to create a healthy meal option. Form the turkey mixture into 1-inch turkey meatballs and put on the cookie sheet. Place the meatballs in the air fryer and cook at 400 degrees for 7 minutes. Offers may be subject to change without notice. Transfer the mixture to a large bowl. This easy lunchbox lunch is inspired by the flavors of the Mediterranean, including feta, hummus and cucumber. Mix until evenly combined. Baked turkey meatballs! 1 lb ground turkey 2 cups fresh spinach 4 oz feta cheese crumbled 1 medium egg beaten 1 medium red onion peeled and diced 3 cloves garlic minced 1 tablespoons oregano 1 cup almond flour 1 tablespoon olive oil teaspoon salt teaspoon black pepper Instructions Preheat the oven to 200C/400F degrees and line 2 baking sheets with parchment paper. Serve as desired. Place meatballs in a single layer in the air fryer basket and lightly spray with cooking oil to coat evenly. In a large mixing bowl, gently combine all ingredients except EVOO (careful not to overwork the mixture). to defrost, place in fridge overnight, then heat the next day in the microwave or oven, serve. Fold in the feta and rough chopped spinach. 1 lb. If you are serving a big crowd you can made them into mini-meatballs, making them the perfect finger food. Drain thoroughly and return to the pot. In a mini food processor, combine the panko bread crumbs, pieces of white bread, salt, pepper, Italian seasoning, garlic powder, onion powder, parsley, feta crumbles, and grated parmesan. F. Spray a baking sheet with sides with nonstick cooking spray, or lightly oil it. We all love it. Add the ground turkey, turkey sausage, bread crumbs, mozzarella cheese and Parmigiano Reggiano. Perfect for a meal or as appetizer. Notify me of followup comments via e-mail. Heat oven, prepare pan: Preheat oven to 450 degrees. Form into 16 meatballs (about 2 tablespoons each). This means that every time you visit this website you will need to enable or disable cookies again. If the mixture does not hold shape, refrigerate for 15-30 minutes before rolling balls. Zucchini Noodles and Turkey Meatballs Recipe, Crock Pot Italian Turkey Meatballs Recipe, Escarole Soup with Turkey Meatballs Recipe. Mix well. Heat the olive oil in a large nonstick skillet set over medium-high heat. Instructions. Serve immediately with whipped feta dip and additional basil pesto, if desired. Have your own special recipe to share? Bake in the oven for 20 minutes, until the meatballs reach an interal temperature of 165F. Bake for 20-25 minutes, or until meatballs are browned and cooked through. Form the turkey mixture into 1-inch turkey meatballs and put on the cookie sheet. Mix until well combined. In a large bowl, combine turkey, onion, egg, garlic, panko, parsley, dill, salt, a few good cracks of black. Use hands to blend it well, but try not to squeeze the mixture too much. Heat the oven to 425 degrees. Instant Pot Turkey Taco Pasta - A Cedar Spoon, [] love cooking with ground turkey and often have these Crockpot Turkey Meatballs, Mediterranean Baked Turkey Meatballs, Turkey Kofta Kebab Recipe or these Thai Turkey Lettuce [], 30 Healthy Ground Turkey Recipes - This Healthy Table, [] Mediterranean Baked Turkey Meatballs - Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. In a small bowl, mix the milk and breadcrumbs. Rice bowls are easy to create and are a fun way to let your kids make their own choices when it comes to what they are eating. 3. Thanks for letting me know. In a large bowl combine turkey, egg, Panko, garlic, oregano, lemon zest, salt and pepper. Combine with turkey, egg, zucchini, breadcrumbs, garlic, onion, mint, parsley, oregano, salt and pepper. line sheet pan with parchment, or aluminum foil. These meatballs have so much flavor, and they come together in less than 30 minutes. Tear the bread into pieces and place them in a small bowl. 2 1/2lbs lean ground turkey 3/4 cupbread crumbs 2large eggs Instructions Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. These meatballs use lean turkey instead of beef and served with marinara sauce. Refrigerate or keep cold with an ice pack until ready to serve. *I use 85% lean ground turkey for this recipe. Set aside. Serve the pasta with the sauce and meatballs. Let rest a few minutes. Your photo is being processed. Tip for forming meatballs: keep a small bowl of water to dip your hands in before forming each meatball. The article is behind a paywall. Allow to bake, turning over halfway, until golden brown and cooked through (approximately 20-30 minutes). ve these turkey feta meatballs for a dinner party is alongside a small bowl of my, Small Batch Creamy Chopped Brussels Sprouts, Bacon, Cheddar, and Chicken Risotto for Two. These can be kept in the freezer and reheated for a quick and easy meal. Learn how your comment data is processed. either serve immediately or let cool to room temperature, then store in the fridge in an airtight container for up to 3 days. Healthy and tasty, our current top recipes range from hearty casseroles to sweet breakfast oatmeal cakes, so you're sure to find a dish that will satisfy. Grate 1 shallot half into the bowl as well. The sense of smell and taste "are functions we would never expect to lose, and when we do lose them, our vision of the world changes." 1. in a large bowl, combine turkey, spinach, crumbled feta, and breadcrumb mixture. They make a nice dinner, lunch or an appetizer at a party. Let sit for 5 minutes until the bread has absorbed most of the milk. Bonus, your kitchen will smell amazing!! Mix these ingredients together with your hands until they are evenly incorporated. A simple recipe for baked turkey meatballs with feta and basil pesto. Try serving with brown basmati rice for a real health-kick Spicy meatballs 45 ratings I'm Julia. Using a 1/4 cup measure, form each meatball 1/4 cup in size, slightly flattened into patties. squeeze as much water out of the spinach as possible by pressing large spoon to spinach in the colander/strainer over sink drain. However, if you are planning ahead for a dinner party, the meatball mixture can rest in the refrigerator for up to three days before being formed into balls and baked. Heat a large skillet or dutch oven over medium-high heat and add 2 tablespoons oil. Preheat oven to 450 degrees. When you cut into a meatball, it should be cooked through. Add the soaked bread, eggs, feta, scallions, garlic, salt, and pepper to the meat. To make ahead You might be familiar with this when it comes to things like burrito bowls, but I also love it when using Mediterranean ingredients. Ingredients. get out of the kitchen! Blend on low speed for one minute until thoroughly combined. Add the farro to the pot of boiling water and cook, uncovered, 18 to 20 minutes, or until tender. Featured Product In a large bowl, combine turkey, onion, egg, garlic, panko, parsley, dill, salt, a few good cracks of black pepper, and red pepper flakes. just kidding, omit the cayenne, or replace with smoked paprika. Worcestershire Sauce - 2 teaspoons, for flavor. This is how we grew up eating Lebanese food. Shape into walnut sized meatballs. Preheat oven to 375 degrees. It is an excellent recipe. set aside. Todays Mediterranean Baked Turkey Meatballsare a great way to celebrate Turkey Lovers Month, which just happens to be in June. Dinner in a hurry? Mix them all together. (If making as a burger, pat mixture into 8 patties.) Preheat oven to 450 degrees. Spray a 24-cup mini muffin tin with cooking spray. Tip! We would have a layer of a grain, like brown rice, jasmine rice or bulgur wheat, followed by hummus, tabbouleh, yogurt, chickpeas, feta cheese and cucumbers. SO happy to hear this!! Notes When mixing the ingredients, don't overwork the meat. Add the onion and ground turkey. and spray it with cooking spray. Join to the email list for your favorite recipes + more! Add the egg and breadcrumb mixture. Add the ground turkey and use your hands to gently mix everything together. Bake, uncovered, at 400 for 20 minutes or until the meat is no longer pink. They're made with simple ingredients, and can be whipped up in under an hour. It is always nice to find a new twist on a kid favorite. 3 Form the meatballs. Ive tested these meatballs a few times, and this is the less complicated version that still delivers big on flavor. Pair these with fresh Mediterranean ingredients to create a rice bowl for dinner! Cook meatballs for 12-14 minutes or until cooked through to 165 F. Use a meat thermometer to check for doneness. Place the zucchini, turkey, bread crumbs, garlic, parsley, egg, salt, and pepper in a large bowl and mix well. Pour the milk in the bowl and stir to combine. Prep a heart Asian meal with Asian Turkey Meatballs Recipe. Place the meatballs in the hot skillet and brown on . In a frying pan on medium heat, heat olive oil until hot. While spinach is cooling, combine ground turkey, breadcrumbs, feta, egg, dill, garlic powder, salt, and pepper in a large mixing bowl. Meatballs 1 lb ground turkey (450 g; avoid 'lean' ground turkey) 2 tablespoons lemon juice 2 teaspoons lemon zest 2 cloves garlic (minced) 2 teaspoons dried oregano 1 teaspoon worcestershire sauce teaspoon salt cup feta cheese (cut into inch cubes) cup vegetable oil Lemon-Garlic Yogurt Sauce cup plain yogurt teaspoon salt
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